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The Morning Speculum

Philips SmartSleep Wake-up Light, Colored Sunrise and Sunset Simulation, 5 Natural Sounds, FM Radio & Reading Lamp, Tap Snooze, HF3520/60

Philips SmartSleep Wake-up Light, Colored Sunrise and Sunset Simulation, 5 Natural Sounds, FM Radio & Reading Lamp, Tap Snooze, HF3520/60

Regular price €76,29 EUR
Regular price €92,39 EUR Sale price €76,29 EUR
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From the manufacturer

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Philips SmartSleep Wake-up Light HF3520/60
Philips SmartSleep Connected Sleep and Wake-Up Light HF3670/60
Philips SmartSleep Sleep and Wake-Up Light HF3650/60
Philips Wake-up Light HF3500/60
Customer Reviews
4.3 out of 5 stars 14,775
4.1 out of 5 stars 1,529
4.2 out of 5 stars 1,270
4.2 out of 5 stars 7,479
Price $76.29 no data $143.99 no data
Simulation Sunrise and sunset Sunrise and sunset Sunrise and sunset Sunrise
Brightness Settings 20 25 25 10
Light intensity 300 LUX 315 LUX 310 LUX 200 LUX
Wake-up sounds 5 8 7 1
Wind-down Program no data no data
SleepMapper app enabled no data no data no data
Charges mobile phone no data no data
Sleep Environment Tracker no data no data no data
Midnight Light no data
Power back-up alarm no data no data

From the brand

Product Description

The Philips SmartSleep Wake-Up Light allows you to personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike a traditional alarm clock, it is designed to wake you in a more natural way, using a unique combination of light and sound. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Join the 92% of users who found it easier to get out of bed.***** Footnotes *Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-­‐being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13 ***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. doi:10.3109/07420528.2010.496912 Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica ******Metrixlab 2011, N=209 users 1Metrixlab N=109.

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